Best ASMR Headphones

by Alex.   Last Updated On January 13th, 2024.
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Embarking on a journey into the world of ASMR (Autonomous Sensory Meridian Response) is like taking a stroll through a calming auditory wonderland. To truly immerse yourself in the tingling sensations and tranquil whispers, the right pair of headphones becomes your passport to serenity.

In this guide, we’ll explore the top ASMR headphones that promise to elevate your sensory experience. Whether you’re a seasoned ASMR enthusiast or a curious newcomer, these headphones are here to turn your listening moments into a symphony of soothing whispers and delightful tingles.

Let’s dive into the world of ASMR and discover the perfect companions for your auditory adventures.

Table of Contents
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Comparison of the Best ASMR Headphones

Best Budget ASMR HeadphonesSee On Amazon
photo of the Koss Porta ProKoss
Porta Pro
Best Wired and Best Overall ASMR HeadphonesSee On Amazon
photo of the Sennheiser HD 599Sennheiser
HD 599
Best Wireless ASMR HeadphonesSee On Amazon
photo of the Sony WH-1000XM4 WirelessSony
WH-1000XM4 Wireless
Most Expensive ASMR HeadphonesSee On Amazon
photo of the Bose QuietComfort 45Bose
QuietComfort 45

Reviews of the Best ASMR Headphones

Meet the Modded Koss Porta Pro, the unsung hero of budget ASMR headphones. Don’t let its wallet-friendly price tag fool you; this gem packs a punch where it matters most—your auditory sanctuary.

See On Amazon

Specs:

  • Type:
    • On-ear, Open back
  • Connectivity:
    • Wired
      • 1.8 meters
  • ANC:
    • No
  • Impedance:
    • 60 Ohms
  • Frequency Response:
    • 15 to 25,000 Hz

Step into a realm of uniqueness as these headphones boldly flaunt their no-nonsense design. The absence of headband padding exposes the sturdy steel material, giving them an edgy charm.

Fear not, though; durability is the name of the game. Adjust the lightweight headband to your liking for a cozy fit, ensuring uninterrupted relaxation or peaceful slumber during your ASMR sessions.

Portable perfection is achieved with the easy-to-roll wires—just toss them in your bag, and you’re good to go.

Let the Koss Porta Pro serenade you with its excellent sound quality, striking a harmonious balance between bass and treble. While not a bass powerhouse, these headphones create a natural and airy ASMR experience.

Immerse yourself in a soundscape that feels not just heard but embraced, bringing ASMR triggers tantalizingly close to your ears. So, if you’re after a pocket-friendly auditory adventure, these modded wonders are your ticket to budget bliss.

What We Like

Lightweight, easy to carry around.

Unique and durable design.

Know Before Buying

Lacks bass and treble.

See On Amazon

Crafted by one of the audio industry’s heavyweights, Sennheiser, these headphones promise a sensory feast for the ears.

See On Amazon

Specs:

  • Type:
    • Over-ear, Open back
  • Connectivity:
    • Wired
  • ANC:
    • No
  • Impedance
    • 50 Ohms:
  • Frequency Response:
    • 12 to 38,500 Hz

Say hello to the Sennheiser HD 599, your go-to choice for wired ASMR indulgence. If you’re a fan of the reliability that wires offer and crave top-notch audio quality, these headphones have your name written all over them.

Buckle up for a lightweight design that’s your ticket to extended ASMR sessions without the burden of fatigue. Despite being mostly crafted from plastic, a smart move allows for the replacement of earpads—a thoughtful touch for longevity. Slip these on, and you’ll experience comfort that feels tailor-made for your ears.

Let’s talk about the symphony that awaits your ears. The HD 599 boasts a neutral sound profile with velvety smooth mids and vocals that cut through the air like a hot knife through butter. While the bass might not rattle your bones, the wider soundstage provides a natural and immersive ASMR experience.

Picture clear, detailed, and balanced sound—it’s music to your ears, or in this case, your ASMR triggers. So, if you’re wired for perfection in your auditory retreat, the Sennheiser HD 599 has your back.

What We Like

Replaceable or removable earpads.

Know Before Buying

Lacking bass.

You need to purchase a separate amp if you want to use this with a smartphone.

See On Amazon

Cutting the cords to bliss, the Sony WH-1000XM4 takes the crown as the best wireless ASMR headphones on our list. Touted by the audio maestros at Sony as their recommended ASMR headphones, these cans are here to redefine your wireless auditory escape.

See On Amazon

Specs:

  • Type:
    • Over-ear, Closed back
  • Connectivity:
    • Wired
  • ANC:
    • Yes
  • Impedance:
    • 47 Ohms
  • Frequency Response:
    • 40 – 40,000 Hz

Let’s start with the looks—I personally adore the design. Sony has nailed it, blending style with substance. Comfort is king here, with super-soft leather earpads that cradle your ears in auditory luxury.

Need to wander? Fear not, as these headphones boast a remarkable 30-hour battery life, ensuring your ASMR retreat lasts as long as you need. However, beware of feeling the heat during those scorching sunny days—long sessions might turn your ears into toasty retreats. A small price for serenity on the go.

Equipped with the HD Noise Cancelling Processor QN1 and twin microphones on each ear cup, the WH-1000XM4 dives deep into the realms of detailed ASMR. The frequency response is flat and detailed, with a bass boost that adds a subtle thump to your auditory experience.

Whether you’re on a call or immersed in ASMR delights, the noise-canceling feature is a standout. However, keep in mind that the microphone quality may not make it the office hero.

Also, these are not your go-to for horizontal relaxation—they’re not built for lying down or catching some Zs. A minor trade-off for wireless wonder.

What We Like

Great noise canceling feature.

Great battery life, perfect for travelers.

Know Before Buying

Might feel hot during hot sunny days of using this for long hours.

Not great for calls because of its microphone quality.

Not ideal for lying down or sleeping.

See On Amazon

For those who believe in the mantra “you get what you pay for,” the Bose QuietComfort 45 (QC45) proudly claims the throne as the most expensive ASMR headphones on our list. Let’s unravel the auditory luxury that comes with this premium tag.

See On Amazon

Specs:

  • Type:
    • Over-ear, Closed back
  • Connectivity:
    • Wireless
  • ANC:
    • Yes
  • Impedance:
    • 32 Ohms
  • Frequency Response:
    • 20 to 20,000 Hz

Step into a world of understated elegance with the QC45’s clean and minimalist aesthetic—a nod to the simplicity that often accompanies true sophistication. Taking a cue from Sony, these headphones boast a wireless freedom that’s synonymous with luxury.

Picture this: over 20 hours of battery life on a full charge, ensuring your ASMR sessions can stretch into the night without interruption. And comfort? It’s not just a feature; it’s a promise. Lightweight and made with materials that cuddle your ears, these headphones are tailor-made for marathon listening sessions.

Let the symphony begin. The QC45 offers a good sound quality experience, with a neutral profile that introduces a subtle thump and rumble—a dash of flavor to your ASMR indulgence.

The real star here is the exceptional separation between instruments and tones, creating a sonic tapestry that’s perfect for the nuanced world of ASMR. It’s not just about what you hear; it’s about how you experience it.

In the grand orchestra of ASMR headphones, the Bose QuietComfort 45 plays the part of the lead violin, hitting those high notes of opulence and quality. If your ears crave the crème de la crème, your auditory journey just found its luxurious companion.

What We Like

Comfortable to wear for long periods.

Excellent battery life or a wireless headphone.

Know Before Buying

Not great for calls since the microphone is not great.

Bulky design makes it uncomfortable to wear when lying down.

See On Amazon

Buying Guide for the Best ASMR Headphones

Sound Quality

When it comes to ASMR, the symphony of sound matters. Look for headphones that strike a harmonious balance between bass and treble, ensuring a rich auditory experience.

Crisp and clear sound is the key to unlocking the nuances of ASMR triggers, so choose headphones that deliver in this crucial department.

Detail Retrieval

ASMR relies on the subtleties of delicate sounds, often in the middle to high-frequency range. Your ideal headphones should excel in detail retrieval, capturing every nuanced whisper and rustle.

The ability to reproduce these gentle sounds with precision is what elevates the ASMR experience, making detail retrieval a crucial factor in your decision-making process.

Frequency Response

Understanding the frequency response is like decoding the headphones’ musical DNA. It determines the overall sound signature—whether it’s warm and bass-heavy or leans towards a brighter, treble-focused profile.

Choose headphones with a frequency response that aligns with your personal preference for an immersive ASMR journey.

Wired or Wireless

The eternal debate—wired or wireless? Wired headphones often deliver a more consistent and reliable connection, ensuring uninterrupted ASMR sessions.

On the other hand, wireless options provide freedom of movement, allowing you to roam while indulging in your auditory retreat. Consider your lifestyle and preferences when deciding between the tethered reliability of wired or the liberating convenience of wireless.

man using headphones

Price / Budget

Your budget is the conductor of this symphony. Fortunately, there are ASMR headphones available across a wide price spectrum. Define your budget and explore options that align with both your financial comfort and audio expectations.

Remember, a higher price tag often brings additional features, but there are fantastic options for every budget.

In your quest for the perfect ASMR headphones, let these key factors be your guide. Whether you prioritize sound quality, detail retrieval, wired versus wireless, or the price point, finding the right balance ensures your auditory journey is one filled with serenity and delight.

Frequently Asked Questions

Does ASMR work better with headphones?

Absolutely! Using headphones enhances the ASMR experience significantly. Headphones create an immersive environment, allowing you to fully appreciate the delicate sounds and whispers that make ASMR so effective. The close proximity of the audio source to your ears ensures that you don’t miss any subtle details, making headphones an integral part of the ASMR journey.

Is it OK to watch ASMR every day?

Yes, it’s generally okay to enjoy ASMR content on a daily basis. For many, ASMR serves as a relaxation tool, aiding in stress reduction and better sleep. However, like any form of media consumption, moderation is key. Pay attention to how your body and mind respond to daily ASMR sessions, and if it enhances your well-being, feel free to make it a regular part of your routine.

Can ASMR help people with sleep problems?

Absolutely. ASMR has been reported to be a helpful tool for individuals struggling with sleep problems. The calming and soothing nature of ASMR content can promote relaxation and reduce anxiety, creating an ideal environment for a restful night’s sleep. Many people find that incorporating ASMR into their bedtime routine helps improve the quality of their sleep. However, individual experiences may vary, so it’s essential to find what works best for you. If sleep problems persist, it’s advisable to consult with a healthcare professional.

Conclusion

Best Budget ASMR Headphones
Best Wired and Best Overall ASMR Headphones
Best Wireless ASMR Headphones

In the symphony of sound, your journey through the realm of ASMR finds its perfect crescendo with the right pair of headphones. From the budget-friendly whispers of the Modded Koss Porta Pro to the wireless wonders of the Sony WH-1000XM4, and the opulent indulgence of the Bose QuietComfort 45, each entry in our guide has its unique melody, offering a ticket to tranquility.

When navigating the vast landscape of ASMR headphones, consider factors like sound quality, detail retrieval, frequency response, and the choice between wired and wireless options. Let your budget conduct the orchestra, guiding you to the headphones that resonate with your senses.

Remember, ASMR is not just a daily indulgence—it’s a passport to relaxation, a companion for sleep, and an ever-present source of comfort. So, whether you’re a seasoned ASMR enthusiast or a curious newcomer, let your auditory adventure continue, and may the whispers always be in your favor.